Ben Cure

Bachelor's degree Health & Fitness

NASM Certified

Specializations:

Strength Training

Weight Loss

Functional Training

Fitness Planning

Trigger Point - Myofascial Release 

TRX 

Philosophy/Style 

My goal in working with you is to help you be your best self. I truly believe you cannot reach your full potential if poor health is holding you back. I will break down your individual needs and create a plan for you that will focus on sustainable changes to your exercise and diet. Once the plan is in place, I will be your guide as we create new habits, learn new skills, and reach our goals.